Have you ever sat at one of those wobbly cafe tables and tried to fix it by folding up a napkin or stuffing a sugar packet underneath the leg? It might work temporarily, but it doesn’t take much to knock things off balance again. That got me thinking—life’s kind of like that, isn’t it? Full of those little tremors and unexpected wobbles that throw us off our center. In this episode, I’m reflecting on the lifequakes we all face—the big and small disruptions that shake up our routines, relationships, and sense of self. Let’s talk about what it really takes to feel grounded again. Not just patched together, but purposefully, beautifully balanced.
Key Takeaways:
- The difference between rebuilding and just “patching” your life
- How gratitude and reflection help re-center us when life feels chaotic
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