I’m getting honest about the “holiday hostage situations” we slip into without noticing: the obligations, the unspoken roles, the traditions that once felt sweet but now feel suffocating. I explore why it’s so easy to regress at family gatherings, how invisible contracts shape our choices, and why advocating for ourselves isn’t selfish- it’s sacred. This episode is an invitation to breathe, renegotiate, release what no longer fits, and create new traditions that honor the woman you’re becoming, not the girl you once were.
Key Takeaways:
- Renegotiate old traditions and release holiday obligations that drain your energy.
- Setting boundaries and asking better questions creates room for joy, not conflict.
- You are not responsible for managing anyone else’s emotions; your peace is a valid priority.
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